“I became a nutritionist because I wanted to change this country’s declining health, and I knew the key was in our eating habits. So I set out to discover all I could about the power of healing foods, herbals, nutraceuticals, and how those could address particular health challenges in a natural, holistic way. It is so great to see what can happen when one begins to move away from poor-quality foods and towards the whole natural foods we humans were designed to eat. It just makes perfect sense, and the body begins to heal itself. Imagine what the economical and cultural impacts would be if more Americans adopted healthy dietary habits.”

“As I continue to work with clients, I see so clearly how important it is to maintain a positive attitude and a sense of empowerment as you travel on the road to optimum health. Total wellness does not happen by accident, it happens on purpose.  Every day you are faced with choices and you have the power to choose the one that moves you closer to wellness or closer to illness. There is no standing still on this road, and you must take responsibility for your own health because if you don’t, who will?”

Favorite Wellness Quote:

Favorite Wellness Quote:  “Being healthy is not about perfection, it’s about aging with ease, not with dis-ease.”